Working out your quads and glutes has numerous benefits: • It helps strengthen and tone your leg muscles. • Improves overall lower body...

Erectile Dysfunction (ED) is more common than most people perceive and it can occur in men as young as 25! Usually afflicting men over...

This simple and easy sauce is an amazing taste hack for your salads, noodles, protein/veggie dips. Along with being super tasty and...

Our bodies alter when we reach our 40s and beyond. A gradual decrease of muscular mass and strength is one of them, which in turn affects...

Last year when I got in touch with Juily Vinjamuri with all my issues... Menopause,weakness,Perpetual tiredness, Hairfall ,hot flashes...

I was 64 kg when I started this and now I am 56😊.. losing 8kg with PCOD in just 2 and half months was unexpected for me , @⁨Juily Wagle⁩...

They say that some people come into your life and change it forever….For me that person is none other than Juily Vinjamuri, my health...

My before and after weight loss journey….Juily was highly recommended to me by my dear friend Neisha who thought I would be successful in...

Reaching 40 wasn’t just exciting but at sametime very stressful as my hormones had started acting up and my weighing scale only showed...

I started the homefit sessions from May this year, even though I used to workout and do weight training in gyms before my pregnancy (...

I just wanted to reach out and let you know that I have thoroughly enjoyed the classes and have benefited a lot (lost almost 9kgs since I...

I joined homefit workouts in last week of August 2020 . I spoke with a couple of people / trainers before finalizing with Juily . The...