They say that some people come into your life and change it forever….For me that person is none other than Juily Vinjamuri, my health coach, my nutritionist, my mentor and of course my very dear friend.
The first time when I met her, 9 months back, i remember she told me that “ we will get your waist to a 28”. In my mind , I was thinking to myself that if it happens, it will be a dream come true. And today, I recollect that statement and I can truly see it happening.
As a coach, Juily is one of the most disciplined, motivated, driven and positive individual. Her persistence, her discipline and her passion towards maintaining a healthy lifestyle has truly been an inspiration to me.
Caring for my health and being fit has become like a habit, ingrained in my life, all thanks to her. As a coach she has always nudged me to push my limits, modified the program when it was too much. She taught me to be patient while taking baby steps to achieve my goals. Her diet regime is strictly based on daily home food….nothing fancy and most importantly it ensures you are nutritionally satisfied.
Only a mother can understand the joy of fitting into her pre-pregnancy clothes, after managing a toddler and serving the nuances of motherhood. Thank to her I was recently able to experience that moment.
The exercise sessions are so meticulously and thoughtfully structured. Every class, your body is challenged in different ways and there is always something new to look forward to. All the exercises have 2 forms: one for beginners like me and one for advanced people so no one is left out.
All in all, when I look back at my health 9 months back , I can hardly imagine how far I have come in achieving my fitness goals.
You are my coach for life Juily, I wish you reach new heights of success, influencing and helping others the way you have helped me. My heartfelt gratitude to you and your entire team.
I would also like to specially mention Jyoti who sincerely and if I may add relentlessly ensures that I update my weekly progress. Thanks Jyoti for all your help. Truly appreciate it.