Tone & Sculpt Upper Body Workout
This workout tones your shoulder, chest and tricep. Workout Plan: ( Watch video demonstration below ) 1. Overhead Press 2. Upright Row 3....
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Nov 25, 20231 min read
3 Natural Foods to try before Viagra for Erectile Dysfunction
Let's get started by understanding what erectile dysfunction is. Men of all ages have erectile dysfunction (ED), a prevalent issue that...
Nov 24, 20231 min read
Exercise For Improved Mental Health!
Physical health benefits of exercise: Engaging in regular exercise yields numerous physical health benefits. It significantly reduces the...
Oct 31, 20231 min read
4 Killer Core Exercises!!
🥵THESE CORE EXCERCISES WORK🥵 ( Watch video demonstration below): •Core exercises help to improve your flexibility and enhance your...
Aug 4, 20221 min read
Archana Mascerenhas, Internationally renowned baker, mother of 3
Last year when I got in touch with Juily Vinjamuri with all my issues... Menopause,weakness,Perpetual tiredness, Hairfall ,hot flashes...
Oct 23, 20212 min read
Sohini Sinha, Mom of a toddler, Mumbai
They say that some people come into your life and change it forever….For me that person is none other than Juily Vinjamuri, my health...
Oct 23, 20211 min read
Preeti Parameshwaran, 49, Banker, Mumbai .
My before and after weight loss journey….Juily was highly recommended to me by my dear friend Neisha who thought I would be successful in...
Oct 23, 20211 min read
Vinanti Shah, Dubai.
Reaching 40 wasn’t just exciting but at sametime very stressful as my hormones had started acting up and my weighing scale only showed...
Jun 20, 20211 min read
Nandini residing and studying in NY, USA.
I just wanted to reach out and let you know that I have thoroughly enjoyed the classes and have benefited a lot (lost almost 9kgs since I...
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