Nov 3, 20231 min5 Active Yoga Stretches For Lower Back Pain Relief!This quick and effective stretching moves is great for lower back pain relief, and you can do this anywhere and anytime.
Feb 11, 20211 minDhara Merchant, Mom and baker/owner of @doughandbatterbydhara from Bangalore, IndiaMetabolix homefit has had a huge role to play in helping me manage my back pain. When I started working out with Juily, I was recovering...
Oct 1, 20201 minHarshita RaiWhere do I start, so I met Juily in 2015 at work, she has always been conscious about health but over the period of time her passion...