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Join date: Dec 10, 2020
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Aug 16, 2023
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2 min
Reclaiming Vitality: The Power of Strength Training After 40!
Our bodies alter when we reach our 40s and beyond. A gradual decrease of muscular mass and strength is one of them, which in turn affects...
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Aug 4, 2022
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Supriya Naik, VP, MSCI, California, Mother to 2 year old daughter, who is her training partner :)
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Aug 4, 2022
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Sohini Sinha, Mom of a toddler, Mumbai.
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Juily Wagle
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