Preethi Parameshwaran, 49, Banker
There are various methods, tips, tricks and fundas that you will come across in your pursuit of a healthy and fit body but the truth is...
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- Mar 10, 2022
- 3 min
Top 5 best fitness tracker in India
Choosing the best fitness band is no longer as simple as it once was. Fitness band technology, in addition to a wide choice of colours,...
- Feb 25, 2022
- 2 min
Vitamin B Deficiency Linked to Depression
Recent studies have found strong links between Vitamin B deficiency, specifically Vitamin B-12, and depression. This is probably because...
- Feb 11, 2022
- 2 min
The Perfect Diet To Beat Weakness and Fatigue
Low Cortisol can lead to weakness, fatigue, and low blood pressure. If you have untreated Addison's disease or damaged adrenal glands as...
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